/* Apple HIG-inspired hierarchy, grouped content and glass navigation for the web. */
.pr-sources{display:grid;gap:14px;margin-bottom:16px}.pr-source{border-left:3px solid var(--green);padding-left:12px;overflow-wrap:anywhere}.pr-source>b{display:block;font-size:14px;line-height:1.4}.pr-source p{margin-top:4px}.pr-source a{display:inline-block;color:var(--green);font-size:13px;margin-top:6px;padding:6px 0}.pr-training{margin-top:12px!important}
html{font-size:16px;-webkit-text-size-adjust:100%;scroll-padding-bottom:110px}body{font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;font-size:15px;line-height:1.45;-webkit-font-smoothing:antialiased}body button,body input,body select,body textarea{font:inherit;min-height:44px}body button{border:0;border-radius:12px;font-weight:550;letter-spacing:-.2px;transition:background .15s,transform .15s}body button:active{transform:scale(.98)}body button:focus-visible,body a:focus-visible,body summary:focus-visible,body input:focus-visible,body select:focus-visible,body textarea:focus-visible{outline:3px solid var(--green);outline-offset:3px}body input,body select,body textarea{border:1px solid var(--line);border-radius:11px;background:var(--c-soft);padding:11px 12px}body input[type=checkbox],body input[type=radio]{min-height:22px;width:22px;height:22px;accent-color:var(--green)}body input[type=color]{min-height:44px}body label{font-size:14px;font-weight:500;gap:8px}body .primary,body.dark .primary{background:var(--green);color:var(--c-buttonText);padding:11px 18px}body button:not(.primary):hover{background:var(--c-soft)}body .card{border:0;border-radius:22px;padding:24px;box-shadow:0 1px 3px #00000006}body .hero{border-radius:24px;border:0;padding:28px 30px;background:var(--c-panel);box-shadow:0 1px 3px #00000006}body .hero h2{font-size:26px;font-weight:700;letter-spacing:-.7px}body .hero .eyebrow{color:var(--green)}body .hero .big{color:var(--green);font-size:54px;letter-spacing:-2px}body .hero p,body .hero .hint{color:var(--muted)!important}body h1{font-size:36px;font-weight:750;letter-spacing:-1.2px;line-height:1.12;margin:8px 0 12px}body h2{font-size:20px;font-weight:700;letter-spacing:-.5px;margin-bottom:8px}body h3{letter-spacing:-.25px}body .eyebrow{font-size:12px;letter-spacing:.5px;text-transform:none;font-weight:600}body p{font-size:14px;line-height:1.5}body .hint,body .stat-label{font-size:13px}body .stat-value{font-size:36px;letter-spacing:-1.2px;font-weight:700;margin:10px 0 6px;font-variant-numeric:tabular-nums}body .stat-value small{font-size:16px}body .titlebar{margin:32px 0 26px;gap:20px}body header{padding-bottom:18px;gap:16px;border-bottom:1px solid var(--line)}body header>.eyebrow{font-size:17px;font-weight:650;color:var(--ink);letter-spacing:-.4px}body header .controls{gap:8px}body .status{font-size:12px}body #backup{color:var(--green);background:transparent}body .pill{border-radius:8px;padding:5px 9px;font-size:12px}body .stats{gap:16px}body .section-stack{gap:24px}body .grid{gap:24px}body main{padding:28px 36px 45px;max-width:1680px}body .progress-row{margin:22px 0}body .progress-row>div:first-child{font-size:14px}body .track{height:8px;background:var(--c-soft)}body .fill{border-radius:8px}body .legend,body .quality-legend{font-size:13px;gap:16px}body .quality-heading h3{font-size:17px}body .quality-heading p{font-size:13px}body .quality-panel{padding-top:24px}body .day{border:0;background:var(--c-soft);border-radius:14px;padding:14px 12px}body .day strong{font-size:23px}body .day b,body .day small{font-size:12px}body .target-item h3{font-size:16px}body .target-item p{font-size:13px}body .target-ring strong{font-size:29px;font-weight:700}body .target-grid{gap:20px}body .week-goal-form{padding-top:18px;border-top:1px solid var(--line)}body .week-goal-form button{background:var(--green);color:var(--c-buttonText);min-width:66px}body .table-wrap{border-radius:12px}body table{font-size:14px}body th{font-size:11px;letter-spacing:.3px;font-weight:600;text-transform:none;padding:14px 12px}body td{padding:17px 12px;border-color:var(--line)}body td small{font-size:12px}body td button[data-delete-training]{color:#d70015;min-width:44px;background:transparent}body .feedback{border-radius:14px;padding:14px 16px;font-size:14px}body dialog{border:0;border-radius:26px;padding:28px;box-shadow:0 24px 100px #00000040;max-height:calc(100dvh - 40px);color:var(--ink)}body dialog::backdrop{background:#00000055;backdrop-filter:blur(5px);-webkit-backdrop-filter:blur(5px)}body dialog .card-head button{border-radius:50%;min-width:44px;color:var(--muted);background:var(--c-soft)}body .settings-form fieldset{border:0;background:var(--c-soft);padding:18px;border-radius:16px}body .settings-form legend{padding:0 8px;font-size:15px}body footer{font-size:12px;gap:16px;padding-top:28px}
body aside,body.dark aside{width:228px;padding:26px 16px;background:color-mix(in srgb,var(--c-sidebar) 85%,transparent);border:1px solid color-mix(in srgb,var(--line) 60%,transparent);box-shadow:0 8px 40px #00000008,inset 0 1px #ffffff45;border-radius:24px}body main{margin-left:260px}body aside .brand{font-size:19px;gap:10px;letter-spacing:-.5px;padding:0 8px}body .target{width:31px;height:31px}body aside>.eyebrow{margin:8px 0 0 49px!important;font-size:11px;font-weight:400}body aside nav{margin-top:32px;gap:6px}body aside nav button,body aside .settings-launch{display:flex;align-items:center;gap:12px;text-align:left;padding:12px;border-radius:12px;font-size:15px;color:var(--muted)}body aside nav button svg,body aside .settings-launch svg{width:22px;height:22px;flex-shrink:0}body aside nav button.active,body.dark aside nav button.active{background:color-mix(in srgb,var(--green) 12%,var(--c-panel));color:var(--green);font-weight:650}body aside .settings-launch{border-top:1px solid var(--line);margin-top:24px;padding-top:18px;border-radius:0}body aside .profile{font-size:13px;padding:16px 8px;margin-top:26px}body .avatar{background:var(--c-soft);color:var(--green)}body .apple-tabbar{display:none}body .floating-menu-toggle{display:none!important}
body .calendar-week{border:1px solid var(--line);border-radius:18px;margin-bottom:18px;grid-template-columns:185px repeat(7,minmax(120px,1fr))}body .calendar-goal{background:var(--c-soft);padding:16px}body .calendar-goal>strong{font-size:26px}body .calendar-goal .week-goal-form{padding-top:12px;margin-top:14px}body .calendar-day{padding:14px 12px}body .calendar-date{font-size:13px;margin-bottom:18px}body .calendar-date time{font-size:16px}body .calendar-volume{font-size:12px}body .calendar-volume b{font-size:22px}body .calendar-volume small,body .calendar-session p{font-size:12px}body .calendar-day summary{min-height:44px;padding:12px 0;font-size:13px}body .calendar-competition{padding:10px;border-radius:10px;font-size:12px;border-left-color:var(--green)}body .calendar-competition>span{color:var(--green);font-size:11px}body .calendar-log-session{font-size:13px;color:var(--green);background:var(--c-soft);border-radius:10px}body .calendar-today .calendar-date time{min-width:30px;min-height:30px;display:grid;place-items:center}.agenda-actions{gap:10px}body .agenda-actions>button{border-radius:99px;padding:12px 20px}
@media(max-width:1000px),(max-height:600px){body main{margin:0;padding:22px 20px calc(110px + env(safe-area-inset-bottom));width:100%}body aside,body.dark aside{inset:auto 12px calc(92px + env(safe-area-inset-bottom)) auto;width:min(330px,calc(100vw - 24px));max-height:calc(100dvh - 120px);padding:16px;display:none;z-index:45}body.menu-open aside{display:flex}body aside .floating-menu-close{display:block;border-radius:99px;color:var(--green);font-size:14px;min-height:44px}body aside nav{margin-top:20px}body .apple-tabbar{position:fixed;bottom:calc(12px + env(safe-area-inset-bottom));left:50%;transform:translateX(-50%);margin:0;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));width:calc(100% - 32px);max-width:480px;gap:3px;padding:6px;border-radius:29px;background:color-mix(in srgb,var(--c-panel) 88%,transparent);border:1px solid color-mix(in srgb,var(--line) 70%,transparent);box-shadow:0 6px 30px #00000018,inset 0 1px #ffffff60;backdrop-filter:blur(28px) saturate(150%);-webkit-backdrop-filter:blur(28px) saturate(150%);z-index:50}body .apple-tabbar button{display:flex;flex-direction:column;justify-content:center;align-items:center;gap:3px;border-radius:24px;font-size:11px;font-weight:500;min-height:56px;padding:6px 4px;color:var(--muted);background:transparent;white-space:nowrap}body .apple-tabbar button svg{width:23px;height:23px}body .apple-tabbar button.active{background:color-mix(in srgb,var(--green) 10%,var(--c-panel));color:var(--green);font-weight:650}body .titlebar{align-items:flex-start;flex-direction:column}body #filters{width:100%;display:flex;flex-wrap:wrap;gap:8px}body #filters>input{flex:1 1 140px}body #filters>select{flex:1 1 140px}body #filters>button{min-width:44px}body #filters>span{min-width:0!important}body .card{padding:22px}body .pr-grid{grid-template-columns:1fr}}
@media(max-width:700px){body main{padding:18px 16px calc(110px + env(safe-area-inset-bottom))}body header{padding-bottom:12px}body header>.controls{display:flex;gap:8px}body header>.controls .status{flex-basis:100%;padding:4px 0}body header>.controls button{font-size:14px;padding:10px 14px;min-height:44px}body .titlebar{margin:26px 0 24px}body h1{font-size:34px}body .card{padding:20px;border-radius:20px}body .hero{padding:24px}.stats{gap:12px}body .stat-value{font-size:32px}body .quality-heading{gap:12px}body .week{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}body .settings-fields{gap:16px}body dialog{width:calc(100% - 16px);max-width:calc(100% - 16px);max-height:calc(100dvh - 24px);padding:24px 20px;border-radius:24px}body .calendar-week{grid-template-columns:repeat(2,minmax(0,1fr));min-width:0}body .calendar-goal{padding:18px}body .calendar-goal .week-goal-form{display:flex}body .calendar-goal .week-goal-form button{width:auto;flex:0 0 auto}body .calendar-goal>strong{display:block}body .calendar-day{padding:14px;min-height:150px}body .target-item{padding:14px 0 24px}body .target-item:last-child{padding-bottom:8px}body .legend{gap:12px}body .scheme-options{gap:8px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
@media(prefers-reduced-transparency:reduce){body aside,body.dark aside,body .apple-tabbar{background:var(--c-panel);backdrop-filter:none;-webkit-backdrop-filter:none}body dialog::backdrop{backdrop-filter:none;-webkit-backdrop-filter:none}}
@media(prefers-contrast:more){body .card,body .hero{border:1px solid var(--line)}body .hint,body p,body .eyebrow,body .stat-label{color:var(--ink)}}
@supports not (background:color-mix(in srgb,white 80%,transparent)){body aside,body.dark aside,body .apple-tabbar{background:var(--c-panel)}}

/* Sea-glass colour refinement and bottom-docked mobile navigation. */
body .hero{background:linear-gradient(125deg,var(--c-panel) 45%,color-mix(in srgb,var(--green) 9%,var(--c-panel)));border:1px solid color-mix(in srgb,var(--green) 10%,var(--c-panel))}body .stats>.card{background:linear-gradient(160deg,var(--c-panel) 65%,color-mix(in srgb,var(--green) 4%,var(--c-panel)))}body aside nav button.active,body.dark aside nav button.active{background:color-mix(in srgb,var(--green) 14%,var(--c-panel))}body .ring-track{stroke:color-mix(in srgb,var(--green) 10%,var(--c-soft))}
@media(max-width:1000px),(max-height:600px){body .apple-tabbar{bottom:0;left:0;right:0;transform:none;width:100%;max-width:none;border-radius:25px 25px 0 0;border-bottom:0;padding:7px max(12px,calc((100vw - 480px)/2)) max(7px,env(safe-area-inset-bottom));background:color-mix(in srgb,var(--c-panel) 91%,transparent);box-shadow:0 -4px 28px #10273715,inset 0 1px #ffffff70}body .apple-tabbar button.active{background:color-mix(in srgb,var(--green) 15%,var(--c-panel));box-shadow:inset 0 1px color-mix(in srgb,var(--green) 8%,var(--c-panel))}body main{padding-bottom:calc(100px + env(safe-area-inset-bottom))}body aside,body.dark aside{bottom:calc(84px + env(safe-area-inset-bottom))}}
@media(prefers-reduced-transparency:reduce){body .apple-tabbar{background:var(--c-panel)}}
/* A quiet tint behind the content, with richer surfaces rather than decoration. */
body{background-color:var(--bg);background-image:radial-gradient(ellipse at 8% 0%,color-mix(in srgb,var(--green) 8%,transparent) 0%,transparent 42%),radial-gradient(ellipse at 95% 32%,color-mix(in srgb,var(--c-tqe) 4%,transparent) 0%,transparent 40%);background-attachment:fixed}body .card{--tile-colour:var(--green);background:linear-gradient(135deg,var(--c-panel) 48%,color-mix(in srgb,var(--tile-colour) 5%,var(--c-panel)));border:1px solid color-mix(in srgb,var(--tile-colour) 9%,var(--c-panel));box-shadow:0 5px 20px #132b3d05,inset 0 1px #ffffff45}body .stats>.card{background:linear-gradient(135deg,var(--c-panel) 28%,color-mix(in srgb,var(--tile-colour) 10%,var(--c-panel)));border-color:color-mix(in srgb,var(--tile-colour) 15%,var(--c-panel));position:relative;overflow:hidden}body .stats>.card:nth-child(4n+1){--tile-colour:#087f8c}body .stats>.card:nth-child(4n+2){--tile-colour:#4975b7}body .stats>.card:nth-child(4n+3){--tile-colour:#ad7524}body .stats>.card:nth-child(4n+4){--tile-colour:#9361a9}body .stats>.card::after{content:'';position:absolute;width:72px;height:72px;right:-22px;top:-22px;border:14px solid color-mix(in srgb,var(--tile-colour) 7%,transparent);border-radius:50%;pointer-events:none}body .stats .stat-label{color:var(--ink);font-weight:550}body .stats .stat-value{color:var(--green)}body.dark .stats .stat-value{color:var(--ink)}body .grid>.card:nth-child(2){--tile-colour:#4975b7}body .month-ratings{--tile-colour:#9361a9}body .month-calendar{--tile-colour:var(--green)}body .target-item{background:linear-gradient(150deg,transparent 45%,color-mix(in srgb,var(--green) 5%,transparent));border-radius:18px;padding:18px 10px}body .target-item:nth-child(2){background:linear-gradient(150deg,transparent 45%,color-mix(in srgb,#4975b7 6%,transparent))}body .target-item:nth-child(3){background:linear-gradient(150deg,transparent 45%,color-mix(in srgb,#ad7524 6%,transparent))}body #log-competition{display:flex;align-items:center;justify-content:center;gap:8px;color:var(--green);background:color-mix(in srgb,var(--green) 10%,var(--c-panel))}body #log-competition svg{width:19px;height:19px}body .settings-data-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:16px}body .settings-data-actions button{color:var(--green);background:var(--c-panel);padding:12px 16px}body .settings-data-actions #restore{font-size:14px!important;padding:12px 16px!important}.competition-session-options{border:1px solid var(--line);border-radius:16px;background:var(--c-soft);padding:18px;margin:8px 0}.competition-session-options legend{font-weight:650;font-size:15px;padding:0 7px}.competition-session-options .toggle-row{font-size:15px;align-items:flex-start}.competition-session-options .toggle-row input{flex-shrink:0}.competition-session-fields{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:20px}.competition-session-fields[hidden]{display:none}.competition-session-fields .full{grid-column:1/-1}
@media(max-width:700px){body header>.controls{display:grid;grid-template-columns:repeat(2,minmax(0,1fr))}body header>.controls .status{grid-column:1/-1}body #log-competition{font-size:13px;padding:10px 8px}.competition-session-fields{grid-template-columns:1fr}.competition-session-fields .full{grid-column:1}.competition-session-options{padding:16px}body .settings-data-actions{flex-direction:column}body .settings-data-actions button{width:100%}body .target-item{padding:18px 10px!important;border-bottom:0}}
@media(prefers-contrast:more){body{background-image:none}body .card{border-color:var(--line)}}
body header>.week-progress-header{display:flex;flex-direction:column;align-items:flex-start;text-align:left;gap:3px;min-height:52px;padding:8px 12px;margin-left:-12px;background:transparent;border-radius:14px;letter-spacing:0;color:var(--ink);flex-shrink:0}.week-progress-label{font-size:12px;font-weight:500;color:var(--muted)}.week-progress-value{font-size:17px;font-weight:650;letter-spacing:-.35px;color:var(--green)}.week-progress-value>span{padding-left:6px;font-size:22px;line-height:1}.calendar-week:focus-within{outline:2px solid color-mix(in srgb,var(--green) 40%,transparent);outline-offset:3px}body .calendar-session:first-of-type{margin-top:0}body .calendar-session{padding-top:10px;padding-bottom:4px}@media(max-width:700px){body header>.week-progress-header{width:100%;margin-bottom:0}}
.count-up-number{font-variant-numeric:tabular-nums}.count-up-accessible{position:absolute!important;width:1px!important;height:1px!important;padding:0!important;margin:-1px!important;overflow:hidden!important;clip:rect(0,0,0,0)!important;white-space:nowrap!important;border:0!important}
/* Keep animated percentage digits and their suffix on one centred line. */
body .target-item{display:flex;flex-direction:column;align-items:center;justify-content:flex-start;text-align:center;min-width:0}body .target-item>h3{min-height:2.4em;display:flex;align-items:center;justify-content:center;width:100%;font-size:15px;line-height:1.2}body .target-ring{width:124px;height:124px;flex:0 0 124px;margin:12px auto 14px;align-self:center}body .target-ring svg{display:block;width:100%;height:100%}body .target-ring>strong{display:flex;flex-direction:row;align-items:center;justify-content:center;gap:0;font-size:22px;line-height:1;letter-spacing:-.5px;white-space:nowrap;text-align:center;font-variant-numeric:tabular-nums}body .target-ring .count-up-number{display:inline;line-height:inherit}body .target-item>div:not(.target-ring){font-size:14px}body .target-item>.hint{font-size:12px;max-width:26ch;line-height:1.45}
body header>.week-progress-header{flex-direction:row;align-items:center;gap:12px}.week-progress-logo{display:block;flex:0 0 46px;width:46px;height:46px;border-radius:14px;box-shadow:0 3px 10px #07616f20}.week-progress-copy{display:flex;flex-direction:column;align-items:flex-start;gap:3px;min-width:0}.week-progress-copy .week-progress-label{white-space:nowrap}.week-progress-copy .week-progress-value{white-space:normal}@media(max-width:380px){body header>.week-progress-header{gap:10px}.week-progress-logo{width:42px;height:42px;flex-basis:42px}.week-progress-value{font-size:16px}}
/* Approved A identity on the left; live weekly progress is independently aligned right. */
body header{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;column-gap:24px;row-gap:12px}.header-identity{min-width:0;width:min(100%,280px);justify-self:start}.header-identity img{display:block;width:100%;height:auto;object-fit:contain}body.dark .header-identity img{filter:brightness(0) invert(1)}body header>.week-progress-header{grid-column:2;justify-self:end;align-self:center;width:auto;margin:0 -8px 0 0;padding:8px;text-align:right;justify-content:flex-end;flex-shrink:1}body .week-progress-copy{align-items:flex-end;text-align:right}body header>.controls{grid-column:1/-1;justify-content:flex-end;width:100%;margin:0}.week-progress-header .week-progress-value{font-size:17px}.week-progress-header .week-progress-label{font-size:12px}@media(max-width:700px){body header{column-gap:12px;row-gap:12px}.header-identity{width:min(100%,230px)}body header>.week-progress-header{width:auto;max-width:130px;margin-right:-6px;padding:6px;grid-column:2}body .week-progress-header .week-progress-value{font-size:14px;line-height:1.35}body .week-progress-header .week-progress-label{font-size:11px}body header>.controls{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-column:1/-1}.week-progress-copy{gap:4px}}@media(max-width:360px){body header{column-gap:8px}body header>.week-progress-header{max-width:110px}body .week-progress-header .week-progress-value{font-size:12px}}
/* Mobile navigation unfolds over a tint spanning the entire viewport. */
body aside nav{margin-top:8px}.menu-scrim{display:none}
@media(max-width:1000px),(max-height:600px){
 .menu-scrim{display:block;position:fixed;inset:0;z-index:90;background:color-mix(in srgb,var(--bg) 82%,transparent);backdrop-filter:blur(20px) saturate(85%);-webkit-backdrop-filter:blur(20px) saturate(85%);opacity:0;visibility:hidden;pointer-events:none;transition:opacity .28s ease,visibility 0s linear .28s}
 body.menu-open .menu-scrim{opacity:1;visibility:visible;pointer-events:auto;transition-delay:0s}
 body aside,body.dark aside,body.menu-open aside{display:flex;position:fixed;inset:0;width:100%;height:100dvh;max-height:100dvh;padding:max(18px,env(safe-area-inset-top)) 24px max(24px,env(safe-area-inset-bottom));border:0;border-radius:0;background:transparent;box-shadow:none;backdrop-filter:none;-webkit-backdrop-filter:none;z-index:100;overflow-y:auto;overscroll-behavior:contain;visibility:hidden;opacity:0;pointer-events:none;transition:opacity .24s ease,visibility 0s linear .28s}
 body.menu-open aside{visibility:visible;opacity:1;pointer-events:none;transition-delay:0s}
 body aside>.floating-menu-close{align-self:flex-end;position:relative;pointer-events:auto;background:color-mix(in srgb,var(--c-panel) 75%,transparent);padding:10px 18px;margin:0 0 6px;opacity:0;transition:opacity .2s ease}
 body.menu-open aside>.floating-menu-close{opacity:1}
 body aside nav{width:min(100%,440px);margin:12px auto 0;gap:7px;pointer-events:auto}
 body aside nav button{padding:14px 18px;font-size:20px;min-height:58px;border-radius:16px;color:var(--ink);background:transparent;opacity:0;transform:translateY(14px);transition:opacity .26s ease,transform .32s cubic-bezier(.2,.8,.2,1),background .15s ease}
 body aside nav button svg{width:25px;height:25px}
 body.menu-open aside nav button{opacity:1;transform:translateY(0)}
 body.menu-open aside nav button:nth-child(1){transition-delay:30ms}body.menu-open aside nav button:nth-child(2){transition-delay:55ms}body.menu-open aside nav button:nth-child(3){transition-delay:80ms}body.menu-open aside nav button:nth-child(4){transition-delay:105ms}body.menu-open aside nav button:nth-child(5){transition-delay:130ms}body.menu-open aside nav button:nth-child(6){transition-delay:155ms}
 body aside>.settings-launch{width:min(100%,440px);margin:20px auto 0;min-height:56px;padding:16px 18px;font-size:18px;pointer-events:auto;opacity:0;transform:translateY(12px);transition:opacity .26s ease,transform .3s ease}
 body.menu-open aside>.settings-launch{opacity:1;transform:none;transition-delay:160ms}
 body aside>.profile{width:min(100%,440px);margin:18px auto 0;padding:18px;pointer-events:auto;opacity:0;transition:opacity .25s ease}
 body.menu-open aside>.profile{opacity:1;transition-delay:180ms}
 body.menu-open{overflow:hidden}html:has(body.menu-open){overflow:hidden}
}
@media(max-height:500px) and (orientation:landscape){body aside nav{margin-top:0;gap:3px}body aside nav button{min-height:48px;padding:10px 18px;font-size:18px}body aside>.settings-launch{margin-top:10px}body aside>.profile{margin-top:10px}}
@media(prefers-reduced-motion:reduce){.menu-scrim,body aside,body aside nav button,body aside>.settings-launch,body aside>.profile{transition:none!important;transform:none!important}}
@media(prefers-reduced-transparency:reduce){.menu-scrim{background:var(--bg);backdrop-filter:none;-webkit-backdrop-filter:none}}
@media(max-width:1000px),(max-height:600px){
 body aside,body.dark aside,body.menu-open aside{padding-bottom:calc(105px + env(safe-area-inset-bottom))}
 body aside>.floating-menu-close{position:fixed;right:12px;bottom:max(7px,env(safe-area-inset-bottom));left:auto;top:auto;margin:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;min-height:56px;padding:6px 4px;border-radius:24px;background:color-mix(in srgb,var(--c-panel) 92%,transparent);box-shadow:0 3px 18px #10273715;border:1px solid var(--line);font-size:11px;font-weight:550;line-height:1.2;z-index:120;transition:opacity .16s ease;transition-delay:0s;backdrop-filter:blur(18px);-webkit-backdrop-filter:blur(18px)}
 body aside>.floating-menu-close svg{width:23px;height:23px;flex-shrink:0}
 body aside nav{margin:clamp(28px,8dvh,80px) auto 0}
 body aside nav button{transition-duration:.16s,.22s,.15s}
 body.menu-open aside nav button:nth-child(1){transition-delay:180ms}body.menu-open aside nav button:nth-child(2){transition-delay:280ms}body.menu-open aside nav button:nth-child(3){transition-delay:380ms}body.menu-open aside nav button:nth-child(4){transition-delay:480ms}body.menu-open aside nav button:nth-child(5){transition-delay:580ms}body.menu-open aside nav button:nth-child(6){transition-delay:680ms}
 body.menu-open aside>.settings-launch{transition-delay:800ms}body.menu-open aside>.profile{transition-delay:880ms}
}
@media(max-height:500px) and (orientation:landscape){body aside nav{margin-top:8px}}
@media(prefers-reduced-motion:reduce){body aside,body aside nav button,body aside>.settings-launch,body aside>.profile,body aside>.floating-menu-close{transition:none!important;transition-delay:0s!important;transform:none!important}}
@media(prefers-reduced-transparency:reduce){body aside>.floating-menu-close{background:var(--c-panel);backdrop-filter:none;-webkit-backdrop-filter:none}}
body aside>button.profile{display:flex;align-items:center;gap:10px;text-align:left;background:transparent;border:1px solid var(--line);border-radius:16px;padding:14px 10px;color:var(--ink);width:100%;min-height:68px}body aside>button.profile .avatar{float:none;flex-shrink:0;margin:0;width:38px;height:38px}.profile-card-copy{display:flex;flex-direction:column;gap:3px;min-width:0;flex:1;overflow-wrap:anywhere}.profile-card-copy b{font-size:14px;line-height:1.3}.profile-card-copy .hint{font-size:12px;line-height:1.3}.profile-chevron{font-size:24px;color:var(--muted);flex-shrink:0}body aside>button.profile.active{border-color:var(--green);background:color-mix(in srgb,var(--green) 8%,var(--c-panel))}.profile-editor{margin-bottom:28px}.profile-page-heading{display:flex;align-items:center;gap:16px;margin-bottom:24px}.profile-page-avatar{display:grid;place-items:center;width:64px;height:64px;border-radius:22px;flex-shrink:0;background:color-mix(in srgb,var(--green) 12%,var(--c-panel));color:var(--green);font-size:24px;font-weight:650}.profile-records{margin-bottom:28px}.profile-section-note{margin:8px 0 18px}.profile-records .pr-grid{margin:20px 0 14px}.profile-records h3{font-size:17px;margin:20px 0 0}.profile-records hr{border:0;border-top:1px solid var(--line);margin:24px 0}.profile-records .record{font-size:30px}.profile-podiums .table-wrap{margin-top:20px}body aside>.menu-theme-toggle{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;background:transparent;padding:14px 12px;margin-top:20px;text-align:left;color:var(--ink);font-size:15px;min-height:52px}.theme-toggle-label{display:flex;align-items:center;gap:12px}.theme-toggle-label svg{width:22px;height:22px;flex-shrink:0}.theme-switch-track{display:block;width:46px;height:28px;background:var(--line);border-radius:99px;padding:3px;flex-shrink:0;transition:background .2s ease}.theme-switch-track>span{display:block;background:white;width:22px;height:22px;border-radius:50%;box-shadow:0 1px 3px #0003;transition:transform .2s ease}body .menu-theme-toggle[aria-checked=true] .theme-switch-track{background:var(--green)}body .menu-theme-toggle[aria-checked=true] .theme-switch-track>span{transform:translateX(18px)}
@media(max-width:1000px),(max-height:600px){body aside>.menu-theme-toggle{width:min(100%,440px);margin:16px auto 0;padding:14px 18px;pointer-events:auto;opacity:0;transform:translateY(12px);transition:opacity .2s ease,transform .25s ease;font-size:18px}body.menu-open aside>.menu-theme-toggle{opacity:1;transform:none;transition-delay:690ms}body aside>button.profile{width:min(100%,440px);margin:18px auto 0;padding:16px 18px;pointer-events:auto}.profile-card-copy b{font-size:16px}.profile-card-copy .hint{font-size:13px}}
@media(max-width:700px){#athlete-profile-form{grid-template-columns:1fr}#athlete-profile-form .full{grid-column:1}.profile-page-heading{gap:12px}.profile-page-heading h2{font-size:20px}}
@media(prefers-reduced-motion:reduce){body aside>.menu-theme-toggle,.theme-switch-track,.theme-switch-track>span{transition:none!important;transform:none}.menu-theme-toggle[aria-checked=true] .theme-switch-track>span{transform:translateX(18px)}}
/* The approved logo keeps its exact alpha silhouette; colour follows the active theme. */
body .header-identity{position:relative;width:min(100%,230px)}
@supports ((mask-image:url("archery-performance-tracker-a.png")) or (-webkit-mask-image:url("archery-performance-tracker-a.png"))){
 .header-identity img{opacity:0}
 .header-logo::before,.header-logo::after{content:'';position:absolute;inset:0;pointer-events:none;-webkit-mask-image:url('archery-performance-tracker-a.png?v=25');mask-image:url('archery-performance-tracker-a.png?v=25');-webkit-mask-size:100% 100%;mask-size:100% 100%;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;mask-mode:alpha}
 .header-logo::before{background:var(--ink)}
 .header-logo::after{background:var(--green);clip-path:polygon(0 0,34% 0,34% 29.7%,33% 29.7%,33% 54%,31.8% 54%,31.8% 100%,0 100%)}
}
@media(max-width:700px){body .header-identity{width:min(100%,190px)}}
body[data-colour-scheme=gray] .stats>.card,body[data-colour-scheme=white] .stats>.card,body[data-colour-scheme=gray] .grid>.card,body[data-colour-scheme=white] .grid>.card,body[data-colour-scheme=gray] .month-ratings,body[data-colour-scheme=white] .month-ratings{--tile-colour:var(--green)}body[data-colour-scheme=gray] .target-item,body[data-colour-scheme=white] .target-item{background:linear-gradient(150deg,transparent 45%,color-mix(in srgb,var(--green) 5%,transparent))}body .scheme-options{grid-template-columns:repeat(3,minmax(0,1fr))}
@media(max-width:700px){body .scheme-options{grid-template-columns:repeat(2,minmax(0,1fr))}}
/* Raised, theme-coloured quick-add control in the mobile bottom bar. */
.quick-actions-scrim,.quick-actions-panel{display:none}
[data-view=scoring][hidden],#add[hidden]{display:none!important}
@media(max-width:1000px),(max-height:600px){
 body .apple-tabbar{grid-template-columns:repeat(5,minmax(0,1fr));overflow:visible}
 body .apple-tabbar .quick-add-button{position:relative;align-self:center;justify-self:center;width:58px;height:58px;min-height:58px;margin-top:-24px;padding:0;border:4px solid color-mix(in srgb,var(--c-panel) 92%,transparent);border-radius:50%;background:var(--green);color:var(--c-buttonText,#fff);box-shadow:0 8px 24px color-mix(in srgb,var(--green) 34%,transparent),inset 0 1px #ffffff55;z-index:2}
 body .apple-tabbar .quick-add-button:hover{background:color-mix(in srgb,var(--green) 92%,#000)}
 body .apple-tabbar .quick-add-button:active{transform:scale(.94)}
 body .apple-tabbar .quick-add-button>span{display:block;font-size:34px;font-weight:300;line-height:1;transform:translateY(-1px)}
 body.quick-actions-open{overflow:hidden}html:has(body.quick-actions-open){overflow:hidden}
 .quick-actions-scrim{display:block;position:fixed;inset:0;z-index:45;margin:0;padding:0;border:0;border-radius:0;background:#101c2647;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}
 .quick-actions-panel{display:grid;position:fixed;left:50%;bottom:calc(91px + env(safe-area-inset-bottom));z-index:60;width:min(370px,calc(100vw - 28px));padding:8px;gap:3px;transform:translateX(-50%);border:1px solid color-mix(in srgb,var(--line) 72%,transparent);border-radius:23px;background:color-mix(in srgb,var(--c-panel) 91%,transparent);box-shadow:0 18px 55px #08131d38,inset 0 1px #ffffff70;backdrop-filter:blur(28px) saturate(155%);-webkit-backdrop-filter:blur(28px) saturate(155%)}
 .quick-actions-panel button{display:grid;grid-template-columns:44px minmax(0,1fr);align-items:center;gap:12px;width:100%;min-height:64px;padding:9px 12px;border:0;border-radius:16px;background:transparent;color:var(--ink);text-align:left}
 .quick-actions-panel button:hover,.quick-actions-panel button:focus-visible{background:color-mix(in srgb,var(--green) 11%,var(--c-panel));outline:none}
 .quick-actions-panel svg{width:24px;height:24px;padding:10px;box-sizing:content-box;border-radius:14px;background:color-mix(in srgb,var(--green) 13%,var(--c-panel));color:var(--green)}
 .quick-actions-panel button>span{display:grid;gap:2px}.quick-actions-panel b{font-size:15px}.quick-actions-panel small{font-size:11px;color:var(--muted)}
}
@media(max-width:700px){body .titlebar,body:has(#app>.section-stack) .titlebar{margin:16px 0 14px;gap:12px}body .titlebar>div:first-child{padding-bottom:10px}}
.quick-actions-scrim[hidden],.quick-actions-panel[hidden]{display:none!important}
@media(prefers-reduced-motion:no-preference){@media(max-width:1000px),(max-height:600px){.quick-actions-panel{animation:quick-actions-in .2s cubic-bezier(.2,.8,.2,1) both}.quick-actions-scrim{animation:quick-actions-fade .18s ease both}.quick-actions-panel button{animation:quick-action-item-in .28s cubic-bezier(.2,.8,.2,1) both}.quick-actions-panel button:nth-child(3){animation-delay:45ms}.quick-actions-panel button:nth-child(2){animation-delay:120ms}.quick-actions-panel button:nth-child(1){animation-delay:195ms}}}
@keyframes quick-actions-in{from{opacity:0;transform:translate(-50%,10px) scale(.97)}to{opacity:1;transform:translate(-50%,0) scale(1)}}
@keyframes quick-actions-fade{from{opacity:0}to{opacity:1}}
@keyframes quick-action-item-in{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:translateY(0)}}
@media(prefers-reduced-transparency:reduce){.quick-actions-scrim{background:#101c2670;backdrop-filter:none;-webkit-backdrop-filter:none}.quick-actions-panel{background:var(--c-panel);backdrop-filter:none;-webkit-backdrop-filter:none}}
/* The desktop sidebar shares the same three quick actions as the mobile +. */
/* Overview uses a full-width mobile week picker beneath the heading. */
/* Compact header and calendar preview, with the page colour behind iOS safe areas. */
html{min-height:100%;background-color:var(--bg,#f0f4f7);background-image:var(--page-wash,none);background-attachment:fixed}
body{min-height:100dvh}
.header-logo{position:relative;width:100%}
/* Paint the status area independently; never move content into the camera area. */
.status-area-background{position:fixed;top:0;left:0;right:0;height:env(safe-area-inset-top,0px);background-color:var(--top-edge,var(--bg));background-image:var(--page-wash,none);background-size:100vw 100dvh;background-position:top left;pointer-events:none;z-index:85}
body .titlebar>div:first-child{text-align:center}
body .titlebar #title{margin:4px auto 10px}
body #app>.section-stack>.compact-next-competition{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:start;gap:12px;padding:18px 22px}
body .compact-next-competition .hero-copy{min-width:0}
body .compact-next-competition h2{font-size:21px;line-height:1.2;margin:4px 0 7px;overflow-wrap:anywhere}
body .compact-next-competition .hero-details{display:grid;gap:1px;font-size:13px;line-height:1.35}
body .compact-next-competition .hero-countdown{padding-top:18px;text-align:right!important}
body .compact-next-competition .big{font-size:44px;line-height:1;letter-spacing:-1.5px}
body .compact-next-competition .hero-countdown>.hint{display:block;margin-top:3px;font-size:12px;white-space:nowrap}
@media(max-width:1000px),(max-height:600px){body main{padding-top:max(12px,env(safe-area-inset-top,0px))}}
@media(max-width:700px){
 body main{padding-top:max(8px,env(safe-area-inset-top,0px))}
 body header>.controls{display:flex;justify-content:flex-end}
 body header>.controls .status{display:block;flex-basis:auto;padding:0;font-size:11px}
 body header{padding-bottom:10px;row-gap:8px}
 body .titlebar,body:has(#app>.section-stack) .titlebar{margin:16px 0 14px;gap:12px}
 body .titlebar>div:first-child{padding-bottom:10px}
 body .titlebar #title{font-size:30px;line-height:1.15;margin:3px auto 8px}
 body #app>.section-stack>.compact-next-competition{padding:14px 16px;gap:10px}
 body .compact-next-competition h2{font-size:19px;margin-bottom:5px}
 body .compact-next-competition .hero-details{font-size:12px}
 body .compact-next-competition .big{font-size:40px}
 body #app>.section-stack>.stats>.card{padding:14px;min-width:0}
 body #app>.section-stack>.stats .stat-label{font-size:12px}
 body #app>.section-stack>.stats .stat-value{font-size:28px;line-height:1.15;margin:8px 0 5px}
 body #app>.section-stack>.stats .stat-value small{font-size:13px}
 body #app>.section-stack>.stats .hint{font-size:11px;line-height:1.35}
}
/* A neutral top edge melts into a soft theme wash around the wordmark. */
body{--top-edge:var(--bg);background-image:linear-gradient(to bottom,var(--top-edge) 0px,color-mix(in srgb,var(--top-edge) 92%,transparent) 24px,transparent 180px),radial-gradient(ellipse 85vw 190px at 25% 105px,color-mix(in srgb,var(--green) 14%,transparent),transparent 78%),radial-gradient(ellipse at 95% 32%,color-mix(in srgb,var(--c-tqe) 4%,transparent),transparent 40%)}
body.dark{--top-edge:var(--bg)}
@media(prefers-contrast:more){body{background-image:none}}
/* Every page shares a quiet divider in place of its title subtitle. */
body .titlebar #subtitle{display:none}
body .titlebar{display:flex;flex-direction:column;align-items:stretch;gap:16px;padding-bottom:0}
body .titlebar>div:first-child{width:100%;padding-bottom:16px;border-bottom:1px solid var(--line)}
body .titlebar>#filters{width:100%;justify-content:flex-start}
body .titlebar>#filters:empty{display:none}
/* Visible feedback for every write to Google Sheets. */
body button.cloud-button-busy{display:inline-flex;align-items:center;justify-content:center;gap:9px;cursor:progress;opacity:.8;white-space:nowrap;pointer-events:none}
.cloud-button-spinner{display:inline-block;width:17px;height:17px;flex:0 0 17px;border:2px solid currentColor;border-right-color:transparent;border-radius:50%;animation:cloud-button-spin .7s linear infinite}
@keyframes cloud-button-spin{to{transform:rotate(360deg)}}
@media(prefers-reduced-motion:reduce){.cloud-button-spinner{animation:none;opacity:.8}}
/* The overview stack owns section spacing; child margins must not add to it. */
body #app>.section-stack{gap:18px}
body #app>.section-stack>*{margin:0!important}
body #app>.section-stack>.stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}
body #app>.section-stack>.grid{gap:18px;align-items:start}
body #app>.section-stack .card-head{margin-bottom:16px}
body #app>.section-stack .quality-panel{margin-top:18px;padding-top:18px}
body:has(#app>.section-stack) .titlebar{margin:24px 0 18px}
@media(max-width:700px){body #app>.section-stack{gap:14px}body #app>.section-stack>.stats{gap:12px}body #app>.section-stack>.grid{gap:14px}}
@media(max-width:1000px),(max-height:600px){
 body:has(#app>.section-stack) .titlebar{align-items:stretch;gap:16px}
 body:has(#app>.section-stack) .titlebar>#filters{display:grid;grid-template-columns:48px minmax(0,1fr) 48px;align-items:center;width:100%;gap:8px}
 body:has(#app>.section-stack) #filters>span{display:block;width:100%;min-width:0!important;text-align:center}
 body:has(#app>.section-stack) #filters>button{width:100%;min-height:44px}
}
body aside>.menu-quick-add{display:flex;align-items:center;gap:12px;width:100%;min-height:48px;margin:6px 0 0;padding:10px 12px;border-radius:14px;text-align:left;background:color-mix(in srgb,var(--green) 12%,var(--c-panel));color:var(--green);font-size:15px}
.menu-add-symbol{display:grid;place-items:center;flex:0 0 30px;width:30px;height:30px;border-radius:50%;background:var(--green);color:var(--c-buttonText);font-size:25px;line-height:1;font-weight:400}
@media(max-width:1000px),(max-height:600px){body aside>.menu-quick-add{display:none}}
@media(min-width:1001px) and (min-height:601px){
 body aside{overflow-y:auto;max-height:calc(100dvh - 32px)}
 body.quick-actions-open{overflow:hidden}
 .quick-actions-scrim{display:block;position:fixed;inset:0;z-index:45;margin:0;padding:0;border:0;border-radius:0;background:#101c2647;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px)}
 .quick-actions-panel{display:grid;position:fixed;left:260px;bottom:auto;z-index:60;width:min(370px,calc(100vw - 280px));max-height:calc(100dvh - 32px);overflow-y:auto;padding:8px;gap:3px;transform:none;border:1px solid var(--line);border-radius:23px;background:color-mix(in srgb,var(--c-panel) 94%,transparent);box-shadow:0 18px 55px #08131d38;backdrop-filter:blur(28px);-webkit-backdrop-filter:blur(28px)}
 .quick-actions-panel button{display:grid;grid-template-columns:44px minmax(0,1fr);align-items:center;gap:12px;width:100%;min-height:64px;padding:9px 12px;border:0;border-radius:16px;background:transparent;color:var(--ink);text-align:left}
 .quick-actions-panel button:hover,.quick-actions-panel button:focus-visible{background:color-mix(in srgb,var(--green) 11%,var(--c-panel))}
 .quick-actions-panel svg{width:24px;height:24px;padding:10px;box-sizing:content-box;border-radius:14px;background:color-mix(in srgb,var(--green) 13%,var(--c-panel));color:var(--green)}
 .quick-actions-panel button>span{display:grid;gap:2px}.quick-actions-panel b{font-size:15px}.quick-actions-panel small{font-size:11px;color:var(--muted)}
}

/* Overview: rhythm and vertical targets, then distance mix. */
body .overview-charts{display:grid;gap:24px;min-width:0}
body .overview-panels{display:grid;grid-template-columns:minmax(0,2fr) minmax(260px,1fr);gap:24px;align-items:stretch;min-width:0}
body .overview-panels>.card,body .overview-arrow-mix{margin:0;min-width:0}
body .overview-targets .target-grid{grid-template-columns:1fr;gap:0;margin-top:14px}
body .overview-targets .target-item{padding:18px 0;border-bottom:1px solid var(--line)}
body .overview-targets .target-item:last-child{border-bottom:0;padding-bottom:0}
body .overview-targets .target-ring{width:112px;height:112px;margin:12px auto}
body .overview-rhythm .quality-heading{flex-direction:column;gap:8px}
@media(max-width:1000px){body .overview-panels{grid-template-columns:1fr}body .overview-targets .target-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}body .overview-targets .target-item{border-bottom:0;padding:8px 0}}
@media(max-width:600px){body .overview-targets .target-grid{grid-template-columns:1fr}body .overview-targets .target-item{border-bottom:1px solid var(--line);padding:18px 0}body .overview-targets .target-item:last-child{border-bottom:0}body .overview-targets .target-ring{width:142px;height:142px}}
@media(max-width:700px){
 body header>.controls{display:flex;flex-wrap:nowrap;align-items:center;justify-content:space-between;gap:8px;min-height:44px;padding:0;margin:0}
 body header>.controls .status{flex:0 1 auto;width:auto;min-width:0;grid-column:auto;white-space:normal;line-height:1.3;padding:0;margin:0;text-align:right;overflow-wrap:normal}
 body header>.controls .auth-account{flex:0 0 auto;margin:0}
 body header{row-gap:4px}
}